TY  - SER
TI  - Women's fitness sculpt a lean and strong body
T2  - Women's Fitness Sculpt A Lean and Strong Body
CY  - Cleveland
PB  - Dennis Publishing UK.
KW  - Health & Fitness
KW  - OverDrive
KW  - Electronic journals
N2  - Sculpt A Lean And Strong Body is your complete expert guide to getting your best ever body faster than you thought possible! Inside you’ll find your six-week training plan that will torch body fat - specifically from your arms, bottom and thighs - while also toning and defining your muscles to transform your body for a lean and strong look.  There’s also a detailed nutrition guide to help you eat healthier without giving up the foods you love. In short, this book contains all the advice and insight you need to look, feel and perform better than ever!
UR  - http://link.overdrive.com/?websiteID=900179&titleID=5856455
UR  - https://img1.od-cdn.com/ImageType-100/11052-1/%7BF8BE8FE0-EB2F-444B-AC5B-0BDF43A20EFF%7DImg100.jpg
UR  - https://img1.od-cdn.com/ImageType-200/11052-1/%7BF8BE8FE0-EB2F-444B-AC5B-0BDF43A20EFF%7DImg200.jpg
ER  -