Zest. healthy you manual [electronic resource].
- Cleveland : Hearst Magazines UK.
- 1 online resource
- One time
- Zest. Healthy You Manual. .
Zest’s Healthy You Manual has everything you need to look and feel your best this winter. We’ve put together healthy eating plans and nutritious recipes to satisfy your comfort-food cravings (without winter weight gain), plus fantastic cold-weather workouts, winter running tips and the best fitness DVDs for exercising at home. Get ready for all those festive parties with our 14-day LBD plan and expert beauty advice, then check out professional party girls’ tips for feeling fab the morning after. All this, plus the seven-day super cleanse that won’t leave you hungry, how doctors dodge colds and advice on boosting your immunity and feeling great all winter.
Requires OverDrive Read (file size: N/A KB).
0558B79F-792D-4CBD-A132-C63282A003BA OverDrive, Inc. http://www.overdrive.com