Zest. healthy you manual  [electronic resource]. 

 - Cleveland :  Hearst Magazines UK. 
 - 1 online resource 
 - One time 
 - Zest. Healthy You Manual. .
<br/><br/> Zest’s Healthy You Manual has everything you need to look and feel your best this winter. We’ve put together healthy eating plans and nutritious recipes to satisfy your comfort-food cravings (without winter weight gain), plus fantastic cold-weather workouts, winter running tips and the best fitness DVDs for exercising at home. Get ready for all those festive parties with our 14-day LBD plan and expert beauty advice, then check out professional party girls’ tips for feeling fab the morning after. All this, plus the seven-day super cleanse that won’t leave you hungry, how doctors dodge colds and advice on boosting your immunity and feeling great all winter. 
<br/><br/><br/>Requires OverDrive Read (file size: N/A KB). 
<br/><br/><label>Source: </label>0558B79F-792D-4CBD-A132-C63282A003BA  OverDrive, Inc.  http://www.overdrive.com 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health & Fitness.<br/>Women's Lifestyle.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic journals.