My Year of Living Mindfully.Publisher number: 12239501 | KanopyPublisher: Elemental Media, 2020Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2021Description: 1 online resource (streaming video file) (98 minutes): digital, .flv file, soundContent type:
- two-dimensional moving image
- online resource
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Title from title frames.
In Process Record.
Dan Harris, Mogos Kidane Tewelde, Vidyamala Burch
Originally produced by Elemental Media in 2020.
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.
Mode of access: World Wide Web.