Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 4, Clean Your Kitchen, Improve Your Diet.

Contributor(s): Publisher number: 6664985 | KanopyPublisher: The Great Courses, 2016Publisher: [San Francisco, California, USA] : Kanopy Streaming, 2019Description: 1 online resource (streaming video file) (29 minutes): digital, .flv file, soundContent type:
  • two-dimensional moving image
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Peter M. VishtonSummary: What can neuroscience tell us about healthy eating? Can scientific insights help you curb unhealthy snacking? In this first look at food, see how simple changes such as cleaning your kitchen and changing your food's packaging may have a measurable effect on unhealthy eating habits.
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 Kanopy Kanopy Digital Library Available
Total holds: 0

Title from title frames.

Film

In Process Record.

Peter M. Vishton

Originally produced by The Great Courses in 2016.

What can neuroscience tell us about healthy eating? Can scientific insights help you curb unhealthy snacking? In this first look at food, see how simple changes such as cleaning your kitchen and changing your food's packaging may have a measurable effect on unhealthy eating habits.

Mode of access: World Wide Web.

In English

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