Zest. healthy you manual [electronic resource].

Series: Zest. Healthy You ManualPublication details: Cleveland : Hearst Magazines UK. Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceSubject(s): Health & Fitness | Women's LifestyleGenre/Form: Electronic journals. Online resources: Click to access digital title. | Image Large cover image | Thumbnail Thumbnail cover image Summary: Zest’s Healthy You Manual has everything you need to look and feel your best this winter. We’ve put together healthy eating plans and nutritious recipes to satisfy your comfort-food cravings (without winter weight gain), plus fantastic cold-weather workouts, winter running tips and the best fitness DVDs for exercising at home. Get ready for all those festive parties with our 14-day LBD plan and expert beauty advice, then check out professional party girls’ tips for feeling fab the morning after. All this, plus the seven-day super cleanse that won’t leave you hungry, how doctors dodge colds and advice on boosting your immunity and feeling great all winter.
Holdings
Item type Current library Call number Status Date due Barcode Item holds
OverDrive OverDrive Digital Library
Available
Total holds: 0

Zest’s Healthy You Manual has everything you need to look and feel your best this winter. We’ve put together healthy eating plans and nutritious recipes to satisfy your comfort-food cravings (without winter weight gain), plus fantastic cold-weather workouts, winter running tips and the best fitness DVDs for exercising at home. Get ready for all those festive parties with our 14-day LBD plan and expert beauty advice, then check out professional party girls’ tips for feeling fab the morning after. All this, plus the seven-day super cleanse that won’t leave you hungry, how doctors dodge colds and advice on boosting your immunity and feeling great all winter.

Requires OverDrive Read (file size: N/A KB).

There are no comments on this title.

to post a comment.