Women's fitness guide [electronic resource].

Series: Women's Fitness GuidePublication details: Cleveland : Kelsey Publishing Group. Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceSubject(s): Health & Fitness | Women's LifestyleGenre/Form: Electronic journals. Online resources: Click to access digital title. | Image Large cover image | Thumbnail Thumbnail cover image Summary: We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.
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OverDrive OverDrive Digital Library
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We all want to look and feel our best, so our Women's Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women's Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

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