Digital Libraries

Hiit a beginner's guide [electronic resource].

Series: HIIT a Beginner's GuidePublication details: Cleveland : Dennis Publishing UK.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
Subject(s): Genre/Form: Online resources: Summary: Do not tell anyone but we have discovered the secret to torching a ton of calories in next to no time. Yes, really. High intensity interval training � HIIT for short � is the science-backed way to stay in shape without spending hours in the gym. It is pretty intense but the key to HIIT success is to go at your own pace and gradually progress from novice to advanced moves. The good news is that HIIT A Beginners Guide is here to help those of all fitness standards, so buy this MagBook and prepare to get in the shape of your life!
Holdings
Item type Current library Call number Status Date due Barcode Item holds
Afghanistan Available
Algeria Available
Bahrain Available
Botswana Available
Cameroon Available
Cyprus Available
Egypt Available
Ethiopia Available
France Available
Ghana Available
Indonesia Available
Iraq Available
Israel Available
Italy Available
Jordan Available
Kuwait Available
Lebanon Available
Libya Available
Malawi Available
Mauritius Available
Nepal Available
Nigeria Available
Oman Available
OPT Available
Pakistan Available
Qatar Available
Saudi Arabia Available
Senegal Available
Sierra Leone Available
Spain Available
Sudan Available
Syria Available
Tunisia Available
UAE Available
Yemen Available
Zambia Available
Total holds: 0

Do not tell anyone but we have discovered the secret to torching a ton of calories in next to no time. Yes, really. High intensity interval training � HIIT for short � is the science-backed way to stay in shape without spending hours in the gym. It is pretty intense but the key to HIIT success is to go at your own pace and gradually progress from novice to advanced moves. The good news is that HIIT A Beginners Guide is here to help those of all fitness standards, so buy this MagBook and prepare to get in the shape of your life!

Requires OverDrive Read (file size: N/A KB).

There are no comments on this title.

to post a comment.