Health & fitness tone up in 10 minutes [electronic resource].

Series: Health & Fitness Tone up in 10 MinutesPublication details: Cleveland : Dennis Publishing UK. Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceOther title: Health and fitness tone up in 10 minutesSubject(s): Health & FitnessGenre/Form: Electronic journals. Online resources: Click to access digital title. | Image Large cover image | Thumbnail Thumbnail cover image Summary: Want to shape up but can't find time for the gym? Tone up in 10 minutes will help you get the body you've always wanted, quickly and easily and is your ultimate guide to becoming healthier and happier! Whether you want to flatten your stomach, firm your bottom or slim your thighs, the step-by-step exercises are expertly designed to tone up all your trouble zones. Simply follow the easy 10-minute workouts three times a week and you'll see real results fast, and combine your workouts with the healthy diet plan provided and you can even lose half a stone in four weeks. Tone up, have more energy and feel more body confident!
Holdings
Item type Current library Call number Status Date due Barcode Item holds
Afghanistan
Available
Algeria
Available
Bahrain
Available
Botswana
Available
Cameroon
Available
Cyprus
Available
Egypt
Available
Ethiopia
Available
France
Available
Ghana
Available
Indonesia
Available
Iraq
Available
Israel
Available
Italy
Available
Jordan
Available
Kuwait
Available
Lebanon
Available
Libya
Available
Malawi
Available
Mauritius
Available
Nepal
Available
Nigeria
Available
Oman
Available
OPT
Available
Pakistan
Available
Qatar
Available
Saudi Arabia
Available
Senegal
Available
Sierra Leone
Available
Spain
Available
Sudan

Access a wide range of magazines and books using Pressreader and Ebook central.

Enjoy your reading, British Council Sudan.

Available
Syria
Available
Tunisia
Available
UAE
Available
Yemen
Available
Zambia
Available
Total holds: 0

Want to shape up but can't find time for the gym? Tone up in 10 minutes will help you get the body you've always wanted, quickly and easily and is your ultimate guide to becoming healthier and happier! Whether you want to flatten your stomach, firm your bottom or slim your thighs, the step-by-step exercises are expertly designed to tone up all your trouble zones. Simply follow the easy 10-minute workouts three times a week and you'll see real results fast, and combine your workouts with the healthy diet plan provided and you can even lose half a stone in four weeks. Tone up, have more energy and feel more body confident!

Requires OverDrive Read (file size: N/A KB).

There are no comments on this title.

to post a comment.