10 week fat burn: lose a stone [electronic resource].

Series: 10 Week Fat Burn: Lose a StonePublication details: Cleveland : Dennis Publishing UK. Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceSubject(s): Health & FitnessGenre/Form: Electronic journals. Online resources: Click to access digital title. | Image Large cover image | Thumbnail Thumbnail cover image Summary: If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!
Holdings
Item type Current library Call number Status Date due Barcode Item holds
Afghanistan
Available
Algeria
Available
Bahrain
Available
Botswana
Available
Cameroon
Available
Cyprus
Available
Egypt
Available
Ethiopia
Available
France
Available
Ghana
Available
Indonesia
Available
Iraq
Available
Israel
Available
Italy
Available
Jordan
Available
Kuwait
Available
Lebanon
Available
Libya
Available
Malawi
Available
Mauritius
Available
Nepal
Available
Nigeria
Available
Oman
Available
OPT
Available
Pakistan
Available
Qatar
Available
Saudi Arabia
Available
Senegal
Available
Sierra Leone
Available
Spain
Available
Sudan

Access a wide range of magazines and books using Pressreader and Ebook central.

Enjoy your reading, British Council Sudan.

Available
Syria
Available
Tunisia
Available
UAE
Available
Yemen
Available
Zambia
Available
Total holds: 0

If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!

Requires OverDrive Read (file size: N/A KB).

There are no comments on this title.

to post a comment.