Men's health 15 min workouts [electronic resource].

Series: Men's Health 15 Min workoutsPublication details: Cleveland : Media 24 Ltd. Description: 1 online resourceContent type: text Media type: computer Carrier type: online resourceSubject(s): Health & FitnessGenre/Form: Electronic journals. Online resources: Click to access digital title. | Image Large cover image | Thumbnail Thumbnail cover image Summary: More Muscle, Less time! Forget what the gym bros tell you � you don�t need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts � and that�s exactly what this book provides. We�ve studied the latest research from the best experts and universities to provide a potent, time-saving training formula that�ll help any man get in shape quickly � and in half the time. Say good bye to fat, and hello to your new cover model body.
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More Muscle, Less time! Forget what the gym bros tell you � you don�t need hours in the gym every day to build your perfect body. What you do need are the right moves, clever food choices, and the smartest no nonsense workouts � and that�s exactly what this book provides. We�ve studied the latest research from the best experts and universities to provide a potent, time-saving training formula that�ll help any man get in shape quickly � and in half the time. Say good bye to fat, and hello to your new cover model body.

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