Hiit a beginner's guide (Record no. 105278)

MARC details
000 -LEADER
fixed length control field 01769nas a2200289Ka 4500
001 - CONTROL NUMBER
control field ODN0005844488
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS
fixed length control field m d
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr cn---------
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210121c2015 nyu p o eng d
037 ## - SOURCE OF ACQUISITION
Stock number 34F07E68-26E3-49C0-994B-E1EBD9E2B79C
Source of stock number/acquisition OverDrive, Inc.
Note http://www.overdrive.com
040 ## - CATALOGING SOURCE
Original cataloging agency TEFOD
Transcribing agency TEFOD
245 00 - TITLE STATEMENT
Title Hiit a beginner's guide
Medium [electronic resource].
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Cleveland :
Name of publisher, distributor, etc. Dennis Publishing UK.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource
310 ## - CURRENT PUBLICATION FREQUENCY
Current publication frequency One time
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Media type code c
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Carrier type code cr
Source rdacarrier
490 0# - SERIES STATEMENT
Series statement HIIT a Beginner's Guide.
520 ## - SUMMARY, ETC.
Summary, etc. Do not tell anyone but we have discovered the secret to torching a ton of calories in next to no time. Yes, really. High intensity interval training � HIIT for short � is the science-backed way to stay in shape without spending hours in the gym. It is pretty intense but the key to HIIT success is to go at your own pace and gradually progress from novice to advanced moves. The good news is that HIIT A Beginners Guide is here to help those of all fitness standards, so buy this MagBook and prepare to get in the shape of your life!
538 ## - SYSTEM DETAILS NOTE
System details note Requires OverDrive Read (file size: N/A KB).
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Health & Fitness.
Source of heading or term OverDrive
9 (RLIN) 105690
655 #0 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Electronic journals.
9 (RLIN) 105691
856 40 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="http://link.overdrive.com/?websiteID=900179&titleID=5844488">http://link.overdrive.com/?websiteID=900179&titleID=5844488</a>
Public note Click to access digital title.
856 4# - ELECTRONIC LOCATION AND ACCESS
Materials specified Image
Uniform Resource Identifier <a href="https://img1.od-cdn.com/ImageType-100/11052-1/%7B3F7A0533-B3FF-49CD-BC38-187297F68EB6%7DImg100.jpg">https://img1.od-cdn.com/ImageType-100/11052-1/%7B3F7A0533-B3FF-49CD-BC38-187297F68EB6%7DImg100.jpg</a>
Public note Large cover image
856 4# - ELECTRONIC LOCATION AND ACCESS
Materials specified Thumbnail
Uniform Resource Identifier <a href="https://img1.od-cdn.com/ImageType-200/11052-1/%7B3F7A0533-B3FF-49CD-BC38-187297F68EB6%7DImg200.jpg">https://img1.od-cdn.com/ImageType-200/11052-1/%7B3F7A0533-B3FF-49CD-BC38-187297F68EB6%7DImg200.jpg</a>
Public note Thumbnail cover image
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