10 week fat burn: lose a stone

10 week fat burn: lose a stone [electronic resource]. - Cleveland : Dennis Publishing UK. - 1 online resource - One time - 10 Week Fat Burn: Lose a Stone. .

If you want to get your stomach flatter, you need to follow a healthy diet and exercise with the right frequency and intensity. 10-Week Flat Belly Guide shows you how to do just that, with every week consisting of meal plans that are varied and filling, as well as weekly workout schedules and cardio guidelines you can do anywhere and even adapt to suit your own schedule. Start today and work your way towards your new flat stomach!


Requires OverDrive Read (file size: N/A KB).

1D19ED7A-B4C5-4D5E-BDAE-8754F4AEBFE5 OverDrive, Inc. http://www.overdrive.com


Health & Fitness.


Electronic journals.